Showing posts with label naturopathy. Show all posts
Showing posts with label naturopathy. Show all posts

Tuesday, May 15, 2018

The Magic of Wheatgrass Juice




Look around yourself almost 1/3 of the Earth is covered with grass. Nature has given the 'soldiers' to animals and humans as cure in the form of grass. You might have seen cats and dogs nibbling over the grass whenever they fall sick. Intuitively animals know the grass is a cure for all kinds of sickness. Among all types of grasses, wheat grass (till first 2 weeks after the germination of the wheat grains) has all the necessary nutrients.
Wheat grass juice is a soldier in a true sense, a soldier equipped with all kinds of intelligence, power, sharpness and speed. It can be called as a soldier of the body and has the greatest potential to cure the human body from practically every kind of disease, because of the following qualities:-
1)   It is a complete protein containing over 20 essential and non- essential amino acids.
2)   In the Vitamin department, it contains twice Vitamin A (Beta- Carotene) than carrots, all the Vitamins B including B-12, more Vitamin C than oranges, Vitamin E and Vitamin K.
3)   Wheatgrass is an excellent source for all major and minor minerals, containing 92 of the 102 minerals found in the soil. It is especially high in calcium, magnesium, manganese, phosphorus and potassium, as well as trace minerals such as zinc and selenium.
4)   It contains essential fatty acids: Linolenic Acid and Linoleic Acid.
5)   It has more than 80 different enzymes. Nutritive value of 15 kg wheatgrass juice is equivalent to 350 kg of the  vegetables
Wheatgrass has oxygen in a diffusible state (ready for body absorption) in abundance. When we drink wheatgrass juice, supply of oxygen in blood increases, leading to the longevity and vitality of the body.  Chlorophyll of wheatgrass is also known as green blood. When compared to the molecule of hemoglobin, the oxygen carrier in human blood, chlorophyll is almost identical. The major difference is that the nucleus of chlorophyll contains Magnesium (Mg), whereas hemoglobin contains Iron (Fe). Chlorophyll's unique ability to kill anaerobic odor producing bacteria is the reason, it covers up the smell of garlic, fights bad breath, body odor and acts as a general antiseptic. These bacteria, which live without air, are destroyed by chlorophyll's oxygen producing agents.
Dr. Otto Warburg, the 1931 Nobel Prize winner of Physiology and Medicine discovered that oxygen deprivation was a major cause of cancer. The cancer therapy today bombards tumours with ozone, a highly active oxygen. Unlike many drugs, chlorophyll has never been found to be toxic in any dosages. Chlorophyll can even protect us from harmful radiation from X-ray, television, computer screen, transmitters and microwave. Famous research scientist E.Bircher called Chlorophyll as “Concentrated Sun  Power” and reported that it increases the function of the heart, vascular system, kidneys, intestine, uterus and the lungs. It raises the basic nitrogen exchange. And is therefore a tonic which, considering its stimulation properties cannot be compared with any other food or medicine on the planet. We can conclusively say that drinking wheatgrass juice certainly detoxyfies the blood and strengthens the immune system. It leads to more energy and an improved ability to combat and reverse illness.

Some of the Nutrients in Wheat Grass
Amino Acids: Typtophan, Glutamic Acid, Alanine, Methionine, Arginine, Lysine, Aspartic Acid, Cystine, Glycine, Hisidine, lsoleucine, Leucine, phenylalaine, Proline, Serine, Threonline, Valine.
Enzymes: (Over 80 have been identified) Super-oxide Dismutase, Peroxidase, Phosphatase, Catalase, Cytochrome Oxidase, DNase, RnaseSuperoxide, Hexokinase, Malic dehydrogenase, Nitrate reductase, Nitrogen oxyreductase, Fatty Acid Oxyreductase, Fatty Acid Oxidase, Phosolipase, Polyphenoloxidase, Dismutase, Transhydrogenase.
Phytochemicals: Chlorophyll, Carotenoids, Bioflavonoids, growth hormones, RNA, DNA.
Vitamins: Vitamin C, Vitamin E (Succinate), Beta-carotene (Vitamin A) Biotin, Choline, Folic Acid, B1-Thiamine, B2-Riboflavin, B3-Niacin, B6- Pantothenic Acid and Vitamin K.
Minerals & Trace Minerals:
Zinc, Selenium, Phosphorus, Potassium, Calcium, Boron, Chloride, Chromium, Cobalt, Copper, lodine, lron, Magnesium, Nickel, Sodium and Sulfur. (These are the primary ones, there are many more.)
Fatty Acids: Linolenic Acid, Linoleic Acid.



Some Benefits of Grass Substantiated By Research
> Repairs DNA > Reduces Cholesterol
> Enhances Immunity > Prevents Inflammation
> Stops Free-Radicals > Promotes Cellular Rejuvenation
> Inhibits Carcinogens > Enhances Stamina & Endurance
> Increases Longevity > Neutralizes Pesticides
> Provides Growth Hormone > Provides Antioxidants
> Helps to Cure Skin Diseases > Lowers Atherosclerosis Risk
Some F. A. Q.

Question: How do I avoid mould when growing wheatgrass?
Answer: Mould is the most common problem, when growing wheatgrass (in fact it is often the only problem). It can be identified as white blobs forming (normally around the base of the wheatgrass stalks) when it is alive and as black spots when it is dead. The following are the suggestions for preventing mould formation to your home grown wheatgrass.

Question: At what stage the wheat grass should be used for Juice?

Answer: The plant undergoes rapid growth with increasingly nutritional manifestation until maturity (when it switches gear from vegetative growth to reproductive growth). Just prior to this change- over, the plant is at its nutritional peak. This transition is known as jointing (as shown in picture). After jointing the nutritional counts drop radically. The plant then start sending all its nourishment to the developing wheat grains.

Question: Can I take wheatgrass during my pregnancy?
Answer: Wheatgrass is great for prenatal care, as it provides the body with nutrients like antioxidants, chlorophyll and folic acid.

Question: I have a wheat or gluten allergy, is wheatgrass juice safe to take?
Answer: Wheatgrass is harvested till the jointing stage, before it turns into a grain. In this stage the grass does not contain any gluten. It is extremely rare for people with wheat allergies to have reaction, because they are usually allergic to the gluten found in the wheat kernel. Wheat grain is different than wheat grass. One is grain and other is a green vegetable.

Question: Can you use wheat grass powder instead of Wheat grass Juice?
Answer: The Wheat grass juice has all the nutrients capable to fight with diseases found in our body, more over it is also mandatory to consume the juice within twenty minutes of the preparation. After that time period the nutrient value radically falls down, but in case of wheat grass powder, the optimum benefit can not be attained. Anything that is dried has an
incredible loss of vital life force. Even if you dry it carefully. Dried is dormant. Dormant is inactive. Problem with all that dried stuff is the life force. The ethereal energy is dissipated and lost. You are something highly vibrational and wheat grass juice is also the highly vibrational –it tunes right into you and brings up your vibration.

How Wheatgrass Heals?
Here I would like to shift your focus from mythology and history towards concrete facts and logic.
Wheatgrass helps in healing by:
  1. Restoring the damaged neurons.
  2. Restoring the organ damage.
  3. Behavior modification.
  4. Restoring the intuitive intelligence.
  5. Complete mind–body cleansing.
  6. Optimizing the hormonal balance.
And to complete the answer I will tell you..

Why Wheatgrass Heals?
Because it contains:
1. Power of sunlight in condensed form.
2. All the 92 nutrients out of 102 nutrients in the appropriate ratio as needed by human body for perfect balance.
3. Mind–body–soul alignment through perfect vibrational energy. Truly said, by Hippocrates, the father of modern medicine, “Not the Doctor, but Nature Heals”.

Question: How can I take out the wheat grass juice?
Answer: You have the potential to change your life forever. I am going to reveal to you the Panacea on earth. It will change the way you think about health and then you'll never be required to visit any hospital or health center to cure dreaded diseases.
It had been in use since ages. One can find its mention and use in the pages of mythology and world history. Let me give some of the endorsees of this humble little secret.
1) Lord Ganesha once swallowed a mighty demon and developed a burning sensation in his stomach. No God or doctor all over the cosmos could relieve him from his burning pain. Then 8800 sages gave him this food that we are talking about & he got immediate relief.
2) Jesus Christ asked his men and mankind to take this food to cure themselves of any disease.
3) This food was taken by Egyptian Kings and soldiers of Mesopotamian civilization to keep themselves healthy.
4) Shushruta who wrote “Shushruta Samhita” and is known as 'father of Surgery', used this to heal the injuries and wounds of his patients. 5) It was used during the reign of Chandragupta Maurya to heal and cure wounds and injuries.
6) The great Arab-traveler Ibn–e-battuta or Hajji Abu-Abdulla Muhammad was a Moroccan. He is known for his fascinating travels spanning thirty years. He started his journey at the age of twenty-one (1325) and ended it in 1355. During his travel in 1348, when he was in Damascus Syria ,he got sick.  that time, the whole world was under a pandemic called Bubonic Plague, also known as Black-Death. It was the most devastating pandemic in human History. Ibn-e-Battuta too caught this plague. One of his professors helped him to get cured. This professor gave him the juice of this wonder food and other concoctions. He was back on his foot soon and left for India.

7) Babylonian King Nebuchadnezzar II, who built 'Hanging Garden of Babylon' to please his homesick wife Amytis of Media, once got very sick and lost his mental balance. He was sick for seven long years. Finally he got cured consuming fruits, vegetables and herbs and this food. 

Friday, November 8, 2013

Hot water drinking




 
I was forced to leave tea and coffee due to health reason as after jaundice, drinking these  causes vomiting sensation due increased acidity. Later on it created social problem as teas and coffee is now normal welcome drinks. So if u don’t drink, then it creates a very embarrassing situation for the host as well as for me….to overcome this I switched to hot water drink , a plain hot water in place of tea and coffee.  Switching to hot water was not an accident it was well thought and after more then a year of practice I can say that I was not wrong, certainly better option then tea and coffee…
Yes, I’m a convert to drinking hot water because being hot it forces you to drink it in sips — you can’t drink a whole lot at once like you can with room temperature tap water or cold water. my theory is, because of this, it is less of a shock to your body. ie. lots of small sips over a longer period of time vs. big gulps at much longer intervals.
Doesn’t cold constrict blood vessels and heat dilate blood vessels? So wouldn’t it follow that dumping mass quantities of frigid ice water into your body constrict the blood vessels in your stomach thereby hindering it’s performance in digesting food. While drinking warm water would dilate the blood vessels and enhance stomach function? People drink iced beverages from huge containers. Drinking large volumes of iced fluid in one sitting from a Big Gulp has zero or negative effect on digestion? Anyway, I am not saying that digestion can’t occur at different temperatures, but certainly the body function is not optimized and dull digestion process invites certainly more problems.  

Benefits of Drinking Hot Water:
1.    Cleanses the Digestive System : Water helps to break down the food in your stomach and keep your digestive system on track, hot water is found to break down food faster than cold water, which makes the food easier to digest. When the digestive system does not have to work as hard to break down foods, it uses less energy, which results in improved health.
2.    Flushes Out Toxins: Drinking hot water can cause slight increase in body temperature above 98.6 degrees, causing your body to flush toxins out of the body and purify the bloodstream, thus improving your overall health.
3.    Enhances Stamina and Performance: When your body is not overloaded with toxins, it is better able to perform at peak performance.  Because drinking warm water helps to flush toxins out of your body, it increases stamina and results in better overall functioning on a physical level.
4.    Improves Emotional Responses and Thoughts: Holistic practitioners believe that toxic deposits from the body’s nervous system can have a negative effect on your emotions and thoughts.  They believe that drinking hot water will help to remove those built up deposits from our nervous system. Drinking warm or hot water is also said to help purify your mind and body and obtain a balanced mental state, allowing you to think more clearly.  Deepak Chopra recommends drinking hot water as part of a pacifying diet, particularly during late fall and winter, to maintain balance of the body and mind and keep you vibrant and grounded.
5.    Improves Blood Circulation: Drinking hot water is said to improve your blood circulation.  Good circulation is needed to move blood throughout your body in order to deliver oxygen and nutrients to your tissues and organs. In addition to drinking warm water, soaking your body in warm water, particularly your feet, is said to boost blood circulation as well.  If you notice symptoms of poor circulation, including tingling in the feet and hands, cold fingers and toes, bluish-tinted skin and slow-healing wounds, be sure to talk to your doctor.
6.    Treats Constipation: Constipation is a very uncomfortable condition that typically occurs when the intestines lack proper hydration, causing stools to turn hard and dry and making them difficult to pass.  Drinking hot water several times a day is said to help stimulate the bowels, returning your body back to normal functioning.  But be careful of other drinks such as juice and soda, because they tend to contain excessive sugar that could actually make the constipation worse.
7.    Helps Congestion: Drinking hot water can help to cleanse your nasal cavities, bringing relief  when you’re congested.  The hot water vapor helps to loosen the mucus build up in your nasal cavities, helping to clear your nasal passages.  Also, because the hot water makes you sweat out toxins, it promotes a quicker recovery if congested due to illness. Flowing warm saline water through your nasal passages using a neti pot is another amazing remedy for nasal congestion.  If you’ve never tried a neti pot before, you may want to check it out!
8.    Sooths Sore Throats: Warm water can help to sooth a sore throat.  If your throat is sore because you’ve been breathing through your mouth – perhaps because of nasal congestion – then drinking hot water can work to soothe your throat and help break up the congestion. Gargling with warm salt water (1 teaspoon of salt per glass of water) is also supposed to be a good home remedy to relieve/ treat the pain of a sore throat.

Tips for Drinking Your Water Hot
I found that the hot water actually has a soothing taste and is readily available most places I go.  although some people have recommended putting a bit of tea or lemon in the water, but I prefer drinking plain hot water, taking small sip and allowing  your saliva to mix with that sip. I enjoy the taste of my own saliva because I believe that saliva has many advantages then any tea or lemon.
Oh about taste!
Its all in our mind. ask any alcholic about his first sip…and then his later experiences. Or the smoker experience about his first puf. hence drink hot water and repeat in your mind that it taste good, feel good and think about the benifit it will bring to you …and belive me in few days you will feel good. You will develop your own taste..the taste you will love to have and never forget.
To get the detoxification benefits, it’s best for the water temperature to be hot enough to cause you to sweat, but not so hot that it burns your mouth.   Boiling water is recommended over using the hot side of the kitchen faucet, due to impurities that can come through from your water heater.  To get the benefits of detoxification, try drinking hot water once or twice daily make it habit to drink  before bed and after bed.  Think seriously to replace tea/ coffee with simple plain hot water.
Do you know why we get a fever when we’re sick? The increased body temperature helps fight off the nasties. We all know we are more likely to “catch a cold”, when we subject ourselves to the cold. Yes, they are viruses, but it’s the ‘coldness’ that weakens our immune system, making us less able to deal with the invaders. So why make it harder for ourselves by drinking ’cold’ things…not to mention the disastrous consequences it has for our digestive ‘fire’. Right now, go and get your favorite mug. Boil the kettle and start sipping warm/hot water regularly throughout the day.
Drink it more often as part of a regular routine. Most importantly, it’s best to develop a routine of drinking water throughout the day, regardless of temperature.   Happy hydration!


THE BOTTOM LINE
Hot water from the tap should never be used for cooking or drinking....why???

 The reason is that hot water dissolves contaminants more quickly than cold water, and many pipes in homes contain lead that can leach into water. And lead can damage the brain and nervous system, especially in young children. cold tap water should always be used for preparing hot water

Sunday, February 20, 2011

Natural therapy for opening the veins of the heart.

HEART PROBLEMS? DON'T WORRY !!!


Natural therapy for opening the veins of the heart.

Lemon juice 01 cup

Ginger juice 01 cup

Garlic juice 01 cup

Apple vinegar 01 cup

Mix all above and boil in light flame approximately half hour, when it becomes 3 cups, take it out and keep it for cooling. After cooling, mix 3 cups of natural honey and keep it in bottle.

Every morning before breakfast use one Table spoon regularly. Your blockage of Vein's will open.

No need now for any Angiography or By pass…



Prof. Dr. S. Vikineswary

Biotech Division , Institute of Biological Sciences

University of Malaya . Kuala Lumpur, Malaysia

Tel: 603-79674349 , Fax : 603-7967 4178

E-mail: viki@um.edu; vikisaba@yahoo.com